Pain in the buttock can indicate many things, from arthritis to a herniated disc. Determining the source of your discomfort is essential before tackling the solution. Read about a few of the most common causes below, then watch my video for some exercises to try!
We haven’t gotten many April Showers so far, so I hope everyone is doing their walking and jogging in the beautiful San Diego Sun! For those who prefer the treadmill rain or shine, it is vital to recognize that treadmill walking and running may be missing something that hitting the pavement provides.
Women’s Health and Pelvic Physical Therapy
Pacific Beach
4747 Mission Blvd. Suite #4 San Diego, CA 92109
Mission Valley
3110 Camino del Rio South, Suite 217 San Diego, CA 92108
COMPANY
RECENT POSTS
GET IN TOUCH (858) 247-2660
info@SHEFitPT.com
CONNECT WITH US