Hand or Wrist Pain? Here are a few tips.

The incredible complexity and dexterity of our hands allows us to accomplish delicate tasks with a precision we often take for granted. Pain severely limits our ability to do everyday things, yet we continue to do them because, well, we have to!
Click above to watch a video with a few quick fixes for hand and wrist pain, then read below for a little more detail on the common conditions women face and how to combat them.