BLOG – Page 3 – SHEFit Physical Therapy

Subtle Changes Your body May Experience

July 18, 2023

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Why see a Physical Therapist for Prenatal Yoga?

June 10, 2023

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3 Common Reasons For Hip Pain During Pregnancy

May 29, 2023

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The Pelvic Floor is an Endurance Muscle

May 22, 2023

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Question: Should I Exercise in My First Trimester?

April 12, 2023

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