Why you want us on your team!
• Our Doctors of PT are the top local experts in pregnancy, postpartum, pelvic pain, bladder issues, diastasis recti, core weakness, sexual dysfunction, and fitness during/after pregnancy.
• Our DPTs are the best around, with over 45 years of combined experience specifically in pregnancy and pelvic floor care! You will always meet with an expert – never a student, new grad, or aide!
• We believe in a whole-body, holistic, individualized approach, taking time to listen to all relevant aspects of your personal health history and goals, vs. just one body part or diagnosis. We treat the WHOLE PERSON!
• Your goals are our goals. We work to get you back to all the things you love, not just basic function! Whether it’s back in the gym, on the surfboard, field, or court – wherever you want to live your life!
• We provide comfortable, private treatment rooms vs. a large communal space to ensure you can discuss all your concerns with privacy! When you are ready, we have all the equipment you need to progress, including a treadmill, Reformer, pull-up bar and more!
• No one to watch the kiddos? We offer childwatch in-office! Inquire for details.

Testimonials

“I was experiencing extreme hip pain due to pregnancy. My experience was excellent. Sheri was very professional, personable, and very well educated on the treatment that I needed; she truly cares about your wellness and recovery. At SHEFit you are listened to and are given a personalized treatment plan that’s just right for you. I originally went in for headaches and hip pain that were so bad that I couldn’t sleep and finished with no headaches and able to sleep without any hip pain. I highly recommend SHEFit. They helped me so much!
~K.D.

“My wrist was in tremendous pain anytime I picked up my baby or lifted anything remotely heavy. I was so desperate to find relief. I also developed very bad scar tissue after giving birth and sex was extremely painful. Sheri did a fabulous job treating the tendonitis in my left wrist and severe scar tissue from my vaginal delivery. She is extremely knowledgeable in women’s health and genuinely concerned with her patient’s well-being. I always looked forward to my physical therapy sessions. Sheri customized a home exercise program for me which helped tremendously. After about three sessions I could lift my baby without being in excruciating pain. I almost cried for joy. I was able to have sex again without dreading it. I felt like a new person after working with Sheri and I wish I had started sooner. I could finally enjoy being a mom instead of focusing on my ailments. I would highly recommend SHEFitPT to any mama dealing with post pregnancy issues.
~M.W.

“SheFit PT is a woman-run business specializing in supporting women. I went to Dr. Sheri for back pain during pregnancy and got so much out of it. She showed me how to modify workouts and helped me work through the trouble spots. She supported me through the postpartum period and helped me rebuild my core to be able to get back to running and other sports that I love.”
~ Eugenie C.

“I was having issues peeing postpartum and Kaiser told me I wasn’t allowed to see a pelvic floor therapist for another four weeks and that “pelvic floor therapy won’t help you pee”. Jessica was able to see me within 24 hours. Her treatment and techniques improved my condition that day and had me peeing normally in 4 days.”
~ Carly B.

Dr. Jessica has been amazing. I’ve been seeing her for my Diastasis Recti and she’s been helping me so much. She always listens to my questions and concerns and provides me with great feedback. I have already seen a big difference in my core in the short time that I’ve been with her. I’m excited to continue working with her and see the results. Thank you Dr. Jessica!
~ Sasha S.