The safest, most effective way to restore strength & fitness after pregnancy!

Can’t make it into the clinic, but want to restore your core and pelvic floor the RIGHT way after pregnancy?

We offer an online postpartum rehabilitation program just for you! Choose between the regular Mom Body Rehab and the enhanced VIP version to get exactly the level of care and guidance you want for your postpartum recovery.


6 Weeks to Rebuild Your Body After Pregnancy
  • Prevent or eliminate bladder problems, pain, and diastasis recti

  • Prepare your body for the demands of motherhood to avoid injury and stay active

  • Be the strong, fit, educated mom you imagined you’d be!


*Affiliate Disclosure: product & program links below represent affiliate links, which means I may get a commission if you purchase. This commission comes at no additional cost to you.

Belly Bandit – Original Postpartum Belly Wrap

Helps ease post-childbirth back pain and encourage better posture, especially important during breastfeeding.

Pelvic Floor & Vulvar Varicosity Support

Pregnancy Must Have. Reduce Swelling Pre & Postpartum. Maternity Compression. Therapy & Pelvic Pain Relief

Sacroiliac SI Durable Anti-Slip Joint Hip Belt

Pelvic and Lower Back Support Brace. Pain Relief for Sciatica, Pelvis, Lumbar, Nerve and Leg Pain

Intimate Rose Pelvic Wand

Trigger Point & Tender Point Release for Pelvic Floor Muscles – Men & Women – Pelvic Physical Therapy Use

Julva Feminine Cream Personal Moisturizer

Feminine Health Moisturizer, Vulva Cream For Dryness, Irritation, Discomfort Due to Menopause, Thinning.

Perform Better XL Mini Resistance Bands

Mini-bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.


Hormone Balance Program

To naturally optimize hormone balance throughout the lifespan.

Nourish Balance Program

To naturally heal and recovery from chronic pelvic pain syndromes.

Pregnancy Prep Program

To naturally optimize health for conception and pregnancy.



Cafe of Life

Align SD Wellness


Life Adjusted

(All Chiropractors listed are specialists in pregnancy and pediatrics – i.e. Webster Chiropractors.)