New Mission Valley office as of February 3rd: 1545 Hotel Circle South, Suite 145, San Diego, CA 92108.

San Diego’s Premier Prenatal, Postpartum & Pelvic Physical Therapy Clinic

SHEFit Physical Therapy

Schedule Appointment

San Diego’s Premier Prenatal, Postpartum & Pelvic Physical Therapy Clinic

SHEFit Physical Therapy

Schedule Appointment

San Diego’s Premier Prenatal, Postpartum & Pelvic Physical Therapy Clinic

SHEFit Physical Therapy

Schedule Appointment

SHEFit Physical Therapy

San Diego’s Premier Prenatal, Postpartum & Pelvic Physical Therapy Clinic

Offices in Mission Valley & Pacific Beach!  Tricare Accepted.

SHEFit provides specialized women’s health and pelvic physical therapy services, along with general orthopedic physical therapy.  We believe in an individualized approach using natural, exercise based techniques to address pain and dysfunction.

Childwatch service available for select appointment times.

  • Exercise and pain relief during and after pregnancy

  • Rehab for gynecological and orthopedic surgery

  • Urinary incontinence (leakage of urine with daily activities)

  • Dyspareunia and Pelvic Pain Syndromes

  • Musculoskeletal complaints throughout the body

  • Diastasis Recti Abdominus (separation of the abdominal muscles) and Prolapse