I was honored to contribute to this book by local LMFT Andrea Knox on “Motherhood Myths that fail us and what to do instead”. The official book launch party is tonight at 6 in Del Mar at @dieseldelmar . Come hang out, listen to Andrea speak on the story behind the book, and pick up a copy for a pregnant or newly postpartum momma that needs some support and encouragement!

“You’ll Bounce Right Back” is a book for expectant and new mothers that uncovers and debunks 10 Motherhood Myths. Each chapter explores a myth and provides tools and exercises to guide women through this life transition, offering accurate and research-based information about the transition to motherhood. Through sharing her own parenthood experiences, stories from her therapy office, interviews with experts, data, and insight from over 120 moms, Knox offers a path to discovering motherhood that is authentic, empowered, informed, and supportive of a mother’s needs and values.

See you there!

-Dr. Sheri DeSchaaf